» Drink 1-2 glasses of water early morning to keep yourself healthy and free from acidity
» Watermelon, cucumber and banana these are the fruits helps to reduce acidity.
» Take equal portions of ginger and coriander to get relief from acidity.
» Squeeze the juice of a whole orange and mix it with roasted cumin seeds. Add some rock salt as per your taste. This will give you an immediate relief from acidity.
» Take 2tablespoons of Isabgol in milk after every meal is also very beneficial remedy for eliminating acidity
» Drink coconut oil to get relief from acidity.
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